The Joys of Being a Night Owl
Early bedtimes are totally overrated. Truly. Come 10pm, the night is alive and full of opportunity. By midnight, the world is my oyster. And when the clock turns to 1am, …
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Climate Change and Pandemics: What You Can Do Now to Protect Your Future
Earth Day is only a week away, so what better time is there to consider how everything is interconnected, for instance the COVID crisis and climate change. At first glance …
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Everybody Feng Shui Tonight
If you’ve ever investigated ways to decorate your home, you’ve probably heard about using Feng Shui to optimize space and create the perfect “flow.” A Chinese philosophy that is thousands …
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The Workout that Kept Me Coming Back
Growing up, I was never an athlete. I played some team sports, including tennis and volleyball, and partook in a track season or two. I wasn’t really any good, though, …
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What Do You Do with a Teenage Picky Eater?
Like my daughter is now, I was a picky eater as a kid. Some of my friends would laugh at the word “was” in regards to my eating. I’ve come …
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How I Found Weightloss Motivation During the Pandemic
Before the pandemic, working out was tough. Activity has dramatically decreased for most of us. For those of us that struggled before, things have never seemed quite as dark when …
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The Secret to the Perfect Soup this February
Wintertime is the perfect time for warm soups, and as we are all staying inside waiting for the weather to clear and the virus to leave, soup that provides a …
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Good Vibes
“Art. Baby names. Vibrators.” “What are things that are highly personal, subjective, and you should never give someone else advice about, Alex?” (Also, RIP, Alex) Yet another unfair fact for …
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A Spice Connoisseur’s Guide to Hot Sauce
Those who love hot sauce, really love hot sauce. So much so that a whole hot sauce counterculture–small brands, small batches, and increasingly unique flavors–have been on the rise in …
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Vegetarian Super Bowl Treats: You Won’t Miss the Meat
For those who love Super Bowl gameday, there’s likely plenty of excitement around the game itself, gathering with the family, or even making bets. But possibly the highlight of any …
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Don’t Ditch Those Resolutions: Get Right Back on Track
It’s February and you have probably slipped up on some or even all of your New Year’s resolutions. You’re not alone –– more than 80% of individuals who set these …
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Get Saucy: The Key to a Creative Kitchen
You’ve probably been eating at home these last 12 months more than ever before. And it’s starting to get really, really boring. Maybe all you need is to get a …
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