How to Answer ‘Do You Have Any Questions For Me?’ in an Interview
So you’re trying to get a new job, and the interview portion is almost over. Maybe you’re feeling good about how it went, or maybe you’re not. Either way, the …
Read MoreAuthor: Ashley Broadwater
Love to shop, or is it something darker? How to know when shopping is an addiction
I get it. The good feelings that come with new clothes, new shoes, and new jewelry — it hits hard. That good feeling lasts, too: seeing it, finding out it …
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These 5 Movies Will Get You Into the Fall Spirit
Fall has started, and you can consider me Officially Excited. Yes, I know, loving Fall is “basic,” as the kids say, but hear me out: Halloween, pumpkin patches, and not …
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7 decorating tips that will help you reduce anxiety
I don’t know about you, but when my home is a mess, it’s generally a good sign my life is a mess, too. With the ongoing pandemic, we’ve been spending …
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How to help your teen stay emotionally healthy this school year
Many students are back in school, and let’s admit it — this can be a nice change. Having to navigate work while helping them with virtual school was one of …
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“Nine Perfect Strangers” is the show to binge this weekend
“Nine Perfect Strangers” Is the Show to Binge This Weekend By Ashley Broadwater If you’re in need of a mini-series to binge this weekend, you have to pick “Nine Perfect …
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Is your teen spending too much time on social media?
Many teens love to scroll endlessly on social media. And hey, I can’t blame them — so do I. The pretty pictures, the life updates from friends, the pop culture …
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How Much Caffeine Is Safe for Teens?
Between late nights filled with homework, Tik Tok binges and whatever else your teenager is up to they are most likely exhausted. As a result, they may turn to energy …
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How to help with social anxiety in teens
Imagine your teen being terrified to make friends or talk to a restaurant server because they constantly worry about being laughed at. And imagine the hopelessness and loneliness they’d feel …
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Life lessons from the Golden Girls
I’ve always loved “The Golden Girls,” even when I was a young toddler. According to my mom, any time she turned the show on and I heard the intro song, …
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Here’s the latest thing you need to worry about if you have a teenager online
Here’s the latest thing you need to be aware of online if you have teenagers By Ashley Broadwater As a parent, you may worry about your teen’s social media use. …
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You can actually visit the resort in ‘White Lotus’
HBO’s recently popular show, “The White Lotus,” is a must-watch. Filmed at a gorgeous Hawaiian resort, it’s filled with drama, interesting political commentary, and even some funny scenes. When I …
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5 Movies about badass women, real and fictional
While the entertainment industry is full of inequality in which straight, white men are at the center, some movies featuring strong, diverse women do exist, and they’re ones you don’t …
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Struggling with sleep and anxiety? Try using a weighted blanket
It’s nighttime. You’ve turned off the lights and you’re lying down in bed, cuddled under blankets, trying to sleep. But yet again, you can’t. You’re thinking about all you need …
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Remedies for an Anxious Stomach
Anxiety doesn’t live only in our minds, but in our bodies too — which can be one of the worst parts. Other than racing thoughts, anxiety can look like trouble …
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